Again, up at 06:30 for stretches & a bit of jogging before breakfast. Actually, the whole day was pretty much dedicated to running in some form or other ie fartlek apart from a boxing & lunge walking session. YUK!! . I really enjoyed the running part but many totally hated the whole day! Its the exercises & boxing I decided I hated the most.
I found I had a little sparring partner in Ann Gilchrist. 40year old who is great fun. Pushed each other to work hard on the running which was brilliant.
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